Description
This meditation series has been written and recorded by Stephanie Kakris with beautiful background music.
It contains 3 x 20 minute guided meditations - Love your mind, body and spirit.
All three aspects of ourselves need to be in harmony and alignment for us to reach our potential and live healthy, happy and fulfilling lives.
Stephanie wrote these meditations to enhance her own self love and boost her soul alignment.
She hopes you get as much out of them as she does.
Meditation 1 - Love My Mind
Meditation 2 - Love My Body
Meditation 3 - Love My Spirit
Available for instant download - start listening right away.
Perfect for beginners or experienced meditators.
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